As we get closer and closer to the new year the word ‘diet’ comes up a lot. After we all eat our selves silly with holiday foods and dessert its time to get back on track and nothing says diet like… salad!
Salads are a great way to eat tons of vegetables, leafy greens and even protein. But most of us end up covering our healthy salad with a not so healthy dressing to make eating it a little easier and more enjoyable even if that dressing can add tons of unwanted calories and sugar.
KBA believes that dressings can be a nutritious addition to your salad without sacrificing flavor. Adding our supplements to everyday recipes, such as salad dressings, is another great way to get a little more fuel from your food.
You can add any of our supplement powders to our salad dressing recipes in our FREE recipe e-book. Just pick a recipe from the book and pick the supplement that best suits your needs that day!
-Use KBA Cactus powder for added fiber, improved digestion, joint pain relief and skin health.
-Use KBA Pine Pollen powder to boost energy, cognitive function, muscle recovery and hormone balance.
-Use KBA Pine Needle powder, which is rich in antioxidants, for an immunity boost, skin and eye health.
Ginger and Mango Dressing
SERVES: 2
Prep time Mix time Total time
5 min 2 min 7 minutes
Ingredients
- 1 ripe mango, peeled and seeds removed
- 2 tablespoons vinegar
- ½ teaspoon lemon juice
- 1 teaspoon curry, ground
- 2 tablespoons ginger root, grated
- 2 tablespoons olive oil
- 3 tablespoons water
- Salt and pepper to taste
- 2 teaspoons KBA Nopal Cactus Powder supplement
Directions
- Place all of the ingredients into a blender and blend on high until fully combined.
- Place in a serving container and set aside until ready to eat.
Tip
◊ For more flavor, you can add cinnamon (1 teaspoon), nutmeg (1/2 teaspoon), garlic (1clove), and/or red pepper flakes (1/2 teaspoon).
Paige Peterson