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       With every moment, time is passing and slipping away, we are all aging – some of us seem to age much faster than others. At some point we look in the mirror and wonder where our youth went. Where and when did we lose our energy? When did our sexual desires fall by the wayside? How did our metabolism slow to a near halt? Why does brain fog seem like an incessant condition that rarely goes away.

It is true that the body slows down with age, yet there are herbs we can take and lifestyle changes we can make to live a healthy and fulfilling life. If we are lucky, we can even manage to live pharmaceutical-free as people have done for centuries before us.

It takes a certain level of curiosity to learn about and try new things, so when your libido suddenly has you down, know that there is one herb you can count on – tongkat ali, Eurycoma longifolia, otherwise known as pasak bumi or Longjack. Tongkat ali is an exotic plant, native to Indonesia and Malaysia. It also grows in Vietnam and Thailand where it is valued for its roots, leaves and flowers. The root of the plant is utilized in the far Eastern part of the world, boiled in water to eliminate intestinal parasites, dysentery and diarrhea, yet is also serves as an aphrodisiac. Talk about a versatile herb!

Tongkat ali and women’s health

Modern life sees women with their fair share of hormonal imbalances. There are exposures to toxins that didn’t exist a hundred years ago. Cosmetics have been developed to make us feel beautiful and better about ourselves, yet we are learning that sometimes the combination of nail polish, dyed hair, shampoo, conditioner, hair spray, eye liner and mascara fights against us. It is an overload of chemicals that not only harm our personal health, but pollute our water too. As we grow older we also grow wiser, and natural remedies along with health-supporting herbs become part of our lives. Tongkat ali helps to balance your low energy levels and at the same time increases your metabolism. Weight gain and fatigue don’t have to be a part of aging! In order to combat them you must stabilize your hormones – it works equally well for men too.

Mood support. We all need a bit of that these days. In a life that is beyond hectic, it is wonderful to have an herb that keeps you, and your attitude, in check. Tongkat ali reduces everyday stress, tension and anxiety by lowering cortisol levels in the body. It is a great natural treatment in combination with an anti-inflammatory diet, regular exercise and aromatherapy that promotes relaxation. Benefits of tongkat ali for men and women As a natural libido enhancer, tongkat ali works its magic by boosting testosterone levels. Again, in gathering years of life, you may not be the same person you once were. If you are looking to increase your libido and your sexual performance, experience fat loss and muscle gain all at once, this may be the herbal supplement to try. Whether you are a man or a woman, also know that increased testosterone levels help in the fight against osteoporosis, so your bones can thank you too!

 

Cheryl Magyar

https://forestcreekmeadows.com/